Deepening Practice Coaching

Ongoing 1-on-1 coaching for meditators who already have a foundation and want to refine, stabilize, and go deeper with clear guidance.

Book Deepening Practice Coaching

This Is For You If…

  • You have a solid practice, but you’ve hit a wall
  • You keep reaching the same place and don’t know how to go further
  • You want more stability, clarity, and depth
  • You’re working with obstacles and want skilled guidance
  • You want to commit to one path instead of bouncing between techniques
  • You’re preparing for retreat and want to be ready

What We Focus On

Refinement

We make your technique more precise, so practice becomes cleaner and more reliable.

Stability

We train steadiness and clarity, so attention holds without strain.

Obstacles

We work with distraction, dullness, agitation, and efforting, so progress doesn’t collapse.

What Makes This Different

Most advice is too general once you’re past the basics. Deepening practice requires precise diagnosis and small adjustments based on what is actually happening in your meditation.
That’s what we do. We refine what you’re already doing, stabilize it, and keep it moving forward.

The Method We Use

We work from a clear progression: foundation, mindful attention, stability, and skillful responses to obstacles.

If you’ve done Clear Path Coaching, we continue where you left off.

If you haven’t, we assess where you are now and choose the next step that fits your actual practice.

Want the full overview of my approach? See Clear Path Coaching.

What Sessions Feel Like

  • We start with where you are and what would be most helpful for you – today
  • I ask questions that help you clarify what’s actually happening in your practice
  • We work directly with practice, in real time, training the next target to keep you progressing
  • I make small, precise adjustments until the practice becomes clear and workable
  • You leave with a clear focus to train before the next session

What Changes

  • You stop plateauing and start moving again
  • Your technique becomes simpler and more effective
  • You build stability without forcing it
  • Obstacles feel workable instead of discouraging
  • Meditation starts shaping your daily life more noticeably

Deepening Practice Coaching

Pricing

$1,200​

6-session program, flexible schedule

Session Details

• 6 sessions are included
• Sessions are 60 minutes and conducted over video call
• Sessions are scheduled to optimize outcomes (usually weekly or every other week)

Between-session support included

Book deepening practice Coaching

Book Deepening Practice Coaching

Email me to book. I’ll reply with a few times and we’ll set a rhythm that fits your practice.
Only book this if you’ve already completed a Free Practice Assessment.

Email Anil to Book

Fit Matters

If I don’t believe I can help you, I’ll tell you.
If we begin and it becomes clear this isn’t the right fit, we’ll stop.
Any unused sessions are refunded.

Not Sure This Is Your Next Step?

If you need a foundation and a clear path, start with Clear Path Coaching.
If you want one focused session first, book a Next Step Coaching Session.