Deepening Practice Coaching

Ongoing 1-on-1 coaching for meditators who already have a foundation and want to refine and go deeper with guidance.

Book Free Assessment First

This Is For You If…

  • You have a solid practice, but you’ve hit a wall
  • You keep reaching the same place and don’t know how to go further
  • You want more stability, clarity, and depth
  • You’re working with obstacles and need guidance
  • You want to commit to one path instead of switching between techniques
  • You’re preparing for retreat and want to be ready

What We Focus On

Refinement

We make your technique more precise, so your practice becomes more reliable.

Stability

We strengthen mindful attention so it does not waver.

Obstacles

We work with distraction, dullness, agitation, and strain, so you know how to respond.

What Makes This Different

Most advice is too general once you’re past the basics. Deepening practice requires making precise adjustments on a moment-by-moment basis during your meditation. We train you to recognize the right adjustment and apply it effectively. That is the heart of a strong meditation practice that keeps going deeper.

The Method I Use

I work from a clear progression: foundation, mindful attention, stability, and skillful responses to obstacles.

If you’ve done Clear Path Coaching, we will continue where you left off.

If you haven’t, we’ll assess where you are now and choose the next step that fits your practice.

Want the full overview of my approach? See Clear Path Coaching.

What Sessions Feel Like

  • We start with where you are and what would be most helpful for you – today
  • I ask questions that help you clarify what’s happening in your practice
  • We work directly with your practice, training the next step so you keep making progress
  • I make small, precise adjustments until the practice is clear and works for you
  • You leave with a specific focus to train before the next session

What Changes

  • Your practice stops plateauing and starts moving forward
  • Your technique becomes more effective
  • You build stability without straining
  • Obstacles go from discouraging to surmountable
  • Meditation begins noticeably shaping your daily life

Deepening Practice Coaching

Pricing

$1,200​

6-session program, flexible schedule

Session Details

• 6 sessions are included
• Sessions are 60 minutes and conducted over video call
• Sessions are scheduled to optimize outcomes (usually weekly or every other week)

Between-session support included

Book Free practice assessment

We’ll schedule your first session at the end of your assessment.

The Right Fit Matters

If I don’t believe I can help you, I will let you know.
If we begin and it becomes clear this isn’t the right fit, we can stop.
Any unused sessions are refunded.

Start With A Free Practice Assessment

My coaching programs start with a free assessment, so I can understand your practice and prepare for what you need.
If Deepening Practice Coaching is the right fit, we’ll schedule your first session at the end of your assessment.

Book Free Practice Assessment

Already completed your assessment? Email me to book your first session.